Pain and suffering in a relationship are common when one partner sees things differently than the other. These mind activities trigger negative emotions most of the time, and the body responds to these emotions by either fighting, running away, or freezing. If you are honest with yourself, you, like most people, are looking at those thoughts from either the past …
Being human first will help close racial division.
I know there is lot of uncertainty in this environment and everyone has the right to express themselves. I just wanted to tell you that race equality is progressing from my view. I see a lot more intercultural connection., conversational meetings, as well as casual meetings. I believe minorities do feel that their voice is getting heard and the majority do feel that they must stop and show their humanity to …
Decisions
We all need to take decisions in life at every moment for various things and we often hear people saying that they find it hard to make decisions. In its simplest statement, decision-making is the act of choosing between two or more courses of action. In the wider process of problem-solving, decision-making involves choosing between possible solutions to a problem. …
Why Work-Life Balance is Important….
By Alkesh Patel LPC, CSAC, CEO Studies have shown that employees who have a positive work-life balance do a better job at work, so promoting this balance is beneficial to individuals and the company. With so many of us torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests, it’s no surprise that more than one in four Americans describe themselves as “super …
Tenth night of demonstrations across US
By Alkesh Patel LPC, CSAC, CEO Racial division is closing the gap of being human first. I know there is a lot of uncertainty in this environment and that everyone has the right to express themselves. I just wanted to tell you that there has been progress. I see a lot more inter cultural connection, conversations, casual meetings, and minorities …
Self Motivation
By Alkesh Patel LPC, CSAC, CEO One of the best qualities any individual can possess is being self-motivated. Self-motivated individuals don’t need to be pushed to get work done. They possess the qualities to perform outstanding work and work with passion consistently. Self-motivated people do not worry about slack or lost hours. They also fix a pace and model that others can and want …
Emotional Intelligence
By Alkesh Patel LPC, CSAC, CEO Emotions are responsible for our best and worst moments. They are a part of what makes us human beings. Giving us a sense of direction and helping us to take action where necessary. However, sometimes feelings can dominate our minds and push our logical thinking to the back. These states of irrationality often lead …
Helping children cope through COVID-19
This is an uncertain time for everyone, and children may be impacted by fear and anxiety. Here are some tips on how to ensure your children are supported;
Memorial Day
By Alkesh Patel LPC, CSAC, CEO This upcoming weekend brings one of the United States’ most important remembrance holidays: Memorial Day. Always observed on the last Monday in May, Memorial Day was once known as Decoration Day and began in the years following the civil war. However, it only became an official federal holiday in 1971. Today, we celebrate Memorial …
Sibling of Special Need
By Alkesh Patel LPC, CSAC, CEO Raising children with special needs can seem like a challenging task, not only for parents but for other siblings too. Back in the 1970s researchers considered siblings of children with disabilities as disadvantaged in many ways. However, lots of research has been done during that time and it is observed that both the siblings …