Decisions
We all need to take decisions in life at every moment for various things and we often hear people saying that they find it hard …
Tenth night of demonstrations across US
By Alkesh Patel LPC, CSAC, CEO
Racial division is closing the gap of being human first. I know there is a lot of uncertainty in …
Self Motivation
By Alkesh Patel LPC, CSAC, CEO
One of the best qualities any individual can possess is being self-motivated.
Self-motivated individuals don’t need to be pushed …
Helping children cope through COVID-19
This is an uncertain time for everyone, and children may be impacted by fear and anxiety. Here are some tips on how to ensure your …
Memorial Day
By Alkesh Patel LPC, CSAC, CEO
This upcoming weekend brings one of the United States’ most important remembrance holidays: Memorial Day. Always observed on the …
Sibling of Special Need
By Alkesh Patel LPC, CSAC, CEO
Raising children with special needs can seem like a challenging task, not only for parents but for other siblings …
How to Handle Challenging Situations: Learn to Connect with Yourself Daily
Alkesh Patel MEd, LPC, CSAC, CEO
Learning how to handle challenging situations is a must-have skill for every adult. In life, you will inevitably find …
Staying connected through the COVID-19 crisis
Research after the SARS pandemic in Hong Kong over 10 years ago, provides evidence of the significance of connection through epidemics. It found that residents …
5 Steps to Avoid Domestic Violence Triggers During Coronavirus Lockdown
By Alkesh Patel LPC, CSAC, CEO
The COVID-19 lockdown has presented households across the U.S. with an interesting predicament. When’s the last time you spent …
Strategies to cope with social distancing, self-isolation or quarantine
Going into a period of social distancing, self-isolation or quarantine may feel daunting or overwhelming, and can contribute to feelings of helplessness and fear. In …