This is an uncertain time for everyone, and children may be impacted by fear and anxiety. Here are some tips on how to ensure your children are supported;
- Give your children extra attention and reassurance. Where possible, minimise their exposure to media and social media that may heighten anxiety
- Acknowledge your own feelings about the situation and let children know it’s okay to share their own feelings
- Include your children in plans and activities around the house
- If you don’t see an improvement in 4 weeks, or if you’re concerned, seek professional help (earlier if needed).
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